Instructor

Jaci Wightman

Faith-Based Health & Life Coach

Hi, I'm Jaci (it's pronounced JAY-see). I'm an author, Certified Wellness Coach, Mind-Body Coach, and Biblical Life Coach. I struggled myself with binge eating and sugar addiction for over two decades, but I've now been in recovery for over 20 years. I'm also a speaker, podcaster, YouTuber, former food addiction recovery facilitator, and a mom of 7 grown children and a bunch of adorable grandchildren. But my greatest joy lies in teaching and testifying of Jesus. You can visit jaciwightman.com to learn more.

What Others Are Saying

“The "Help! Where Do I Start?" Course is GOLD!...I feel TOTALLY ready (and not as overwhelmed as before) to make some changes a little at a time, and I actually know where to start! Thank you!! Thank you!! Thank you for doing this!! I know it will help so many people who struggle with food issues and emotional eating and sugar addictions...but most importantly, it will help us grow even closer to the Lord and learn to rely on Him more and gather our strength from Him, find our comfort in Him and not from foods that will always disappoint in one way or another! Thanks again, Jaci!”

Sarah

“What a blessing! What a find! Your sugar addiction class was literally as if it was tailor made just for me. Almost creepy just how much. Your story is so much mine! … I just wanted to thank you for taking the time to share your story, and lift others through your own struggles. Your wisdom helps pull all of us out of the trenches you’ve already fought in. And yet…you always point it back to the Savior. Our true rescuer. Spot on, yet again.”

Nicole

“Jaci, I can’t thank you enough for sharing your Satisfied course! I just finished listening to the first and second sessions and I am mind blown at how you’ve been able to put into words the things that I haven’t been able to! I am sooo excited to work through the workbook and remaining courses. You are amazing! Thank you for sharing your journey. I have no doubt that it will impact so many, myself included!”

Kim

“Satisfied is the best thing I have ever seen in 50 years to help me with my ... idolatry in regards to food. ... Thanks for your help and for your faithfulness to share the work that God has done in you.”

Kathy

“Just finished the Mind and Body Reset session 8. Thinking about it deeply. I must say the whole class is resonating strong in me. I have started to take action in the last weeks while walking baby steps in this journey of inner healing and transformation. But for the first time in my entire life, I think my freedom is at hand…..All those years lost to so much suffering....I believe God has guided me to find you. I am so grateful for your ministry it has given me hope!!! May God bless you Jaci!”

Helene

“My name is Karin, and I’m from Germany. I write this mail because I want to say thank you for this course….They were not merely words but profound truths which seemed so precious that I was really impressed…. Although the course is about eating, the procedure you describe is very useful for other things too, so I applied it to different areas of my life, and things are really moving since then. So, thank you very much! For your empathy and understanding, for your non-judgment and for the love you put in your work.”

Karin

If you're not sure which course to start with, feel free to email me & we can chat about what would best fit your personal needs.

Learn more about my podcast, YouTube channel, & other resources at jaciwightman.com.