What to expect from this course:

  • Eight video sessions (each around 30 minutes in length) where I'll introduce you to a new way to see your body image, all based on scriptural truths straight out of the Old & New Testament.

  • I've also created a downloadable Study Guide where you can take notes, study additional verses, and answer questions about the content being presented in each session. I'm hoping this will make the sessions much more personal and allow you to discover how these gospel principles relate to your own experience and your everyday life.

  • Dive deep through each session into your past, your story, and what helped define the way you see your body image. With the Lord's help, we'll REFRAME & REWORK the way you see beauty, size, shape, and your own unique and beautiful diversity.

  • **Please note: this course is also included in my Mind & Body Reset!

Course curriculum

    1. Session 1 Video

      FREE PREVIEW
    2. Session 1 Study Questions

    1. Session 2 Video

    2. Session 2 Study Questions

    1. Session 3 Video

    2. Session 3 Study Questions

    1. Session 4 Video

    2. Session 4 Study Questions

    1. Session 5 Video

    2. Session 5 Study Questions

About this course

  • $39.00
  • 17 lessons
  • 4 hours of video content

Instructor

Jaci Wightman

Faith-Based Health & Life Coach

Hi, I'm Jaci (it's pronounced JAY-see). I'm a Certified Wellness Coach, Mind-Body Coach, and Biblical Life Coach who specializes in sugar addiction, emotional eating, and body image. I struggled with these things myself for over two decades, but I've now been in recovery for almost 20 years. I'm also a 4-time author, speaker, podcaster, YouTuber, former food addiction recovery facilitator, and a mom of 7 grown children and a bunch of adorable grandchildren. But my greatest joy lies in teaching and testifying of the One who not only changed my heart, but radically transformed my entire life. Visit me online at jaciwightman.com.

Join me as we learn to redefine our beauty through the eyes of our loving Savior.

I promise you'll never see yourself the same way again.

Learn more about my podcast, YouTube channel, & other resources at jaciwightman.com.