What to expect from this course:

  • In this 52-minute video, we'll cover all 4 areas of Christ-Centered Wellness: SPIRITUAL, PHYSICAL, MENTAL, & EMOTIONAL. We'll talk about why all 4 areas matter, and how the Lord can begin healing you -- body, mind, and soul.

  • I also include a full downloadable outline of everything we cover in this course, and links to different resources to help you take it further as soon as you're ready. Whether you struggle with years of failed diets, sugar & carb addiction, emotional eating, or even complicated mental baggage around food, we'll explore how healing really IS possible through the power of Christ.

  • After 20 YEARS of studying, researching, reading, coaching, listening, and walking this same journey myself, this is the BEST GUIDANCE I have to offer to get you started on the road to lasting change.

Course curriculum

    1. 52-Minute Video Session

    2. Course Notes & Links

    3. Downloadable Notes & Links

    4. Liability Disclaimer

About this course

  • $15.00
  • 4 lessons
  • 1 hour of video content

Instructor

Jaci Wightman

Faith-Based Health & Life Coach

Hi, I'm Jaci (it's pronounced JAY-see). I'm a Certified Wellness Coach, Mind-Body Coach, and Biblical Life Coach who specializes in sugar addiction, emotional eating, and body image. I struggled with these things myself for over two decades, but I've now been in recovery for almost 20 years. I'm also a 4-time author, speaker, podcaster, YouTuber, former food addiction recovery facilitator, and a mom of 7 grown children and a bunch of adorable grandchildren. But my greatest joy lies in teaching and testifying of the One who not only changed my heart, but radically transformed my entire life. Visit me online at jaciwightman.com.

What Others Are Saying:

  • From Sarah:

    The "Help! Where Do I Start?" Course is GOLD!...I feel TOTALLY ready (and not as overwhelmed as before) to make some changes a little at a time, and I actually know where to start! Thank you!! Thank you!! Thank you for doing this!! I know it will help so many people who struggle with food issues and emotional eating and sugar addictions...but most importantly, it will help us grow even closer to the Lord and learn to rely on Him more and gather our strength from Him, find our comfort in Him and not from foods that will always disappoint in one way or another! Thanks again, Jaci!"

Start your journey today.

Just consider it a personal coaching session to kick off a really amazing path to a whole new life.

Enroll today